Hello and I am Dr. Kelly Coleman from Aptitude Physical Therapy in Texas. Today we will explore ways that you can easily gyeongnamculjangmasaji your back or at least reach areas which might otherwise be inaccessible to massage your own back with techniques available today.

And I find gyeongnamculjangmasaji Massage immensely soothing; so this video should bring joy. As shown here, our subject is just using PVC pipe in this demonstration video.

At our facility, we typically utilize thicker-walled PVC pipe that’s available from local hardware stores – this one’s called Schedule 40 – cut a length so the user can control the length from top to bottom; and ensure it won’t extend too far down below them while giving us enough length for controlled experimentation.

Now, what you are witnessing here is us working our way deep into the muscles between shoulder blades to explore them further, moving a PVC pipe left and right as we dig in further if painful spots emerge – sometimes stopping short to apply more pressure in those spots as necessary.

So simply hold pressure in any areas where there’s tenderness if you find them; we can hold this pressure anywhere between 2-5 minutes as long as pain subsides. It’s a fantastic way to relieve tired and sore muscles after long day of work; then switch hands for another round!

But we can do it from the other side too; just switch your hands. Now what I ask them to do is sort of hooking their pants from above with their hand for added anchorage at their base.
Zooming in, we can see where one hand is holding onto pants while using another to control movement through upper hand control.

Enjoy this exercise; it may bring considerable relief at the end of a hard day if your shoulder blades hurt. Thank you for watching our YouTube video; if it was helpful please subscribe to us so that more videos like these will appear.

At 경남출장마사지 we strive to bring more information your way about this amazing form of therapy in Gyeongnam, South Korea. Hopefully you find our information beneficial so you may live a fuller and happier life!